Does Creativity Make You Happy?

The concept of flow points to two happiness factors that have enhanced human life for thousands of years via the arts. One is the capacity to find joy in creativity through the pleasure of invention and exploration. This capacity is based in evolutionary biology to ensure survival of individuals and communities through innovation. The other is the ability to get pleasure and relaxation from creating useful, yet aesthetic objects; this is a form of rejuvenation that is not only practical, but also health-enhancing.